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Munmun Ganeriwal is a celebrity nutritionist who has a mass following on all social media platforms because of all the easy-to-follow tips and tricks. Over the years she has had several celebrity clients including Taapsee Pannu and Rakul Preet Singh, two stars who love to strict to a good and healthy regimen. Ganeriwal often shares a few videos and pictures with the celebrities that she guides and is also a bestselling author.
Recently, she took to her social media account to share a rather insightful post on shedding belly fat. She shared four amazing hacks with her fans and followers that can be helpful when trying to shed belly fat. In case, you have not seen it, check it out-
A post shared by ‘Yuktahaar’by Munmun Ganeriwal (@munmun.ganeriwal)
Shedding belly fat is very difficult, no matter how much weight you shed belly fat is supremely stubborn and takes a great deal of effort. Most people around the world struggle with belly fat and a lot of conventional methods that people promote are not always easy to follow. Keeping in mind that a lot of people are tied to hectic schedules, what we need is not some supremely convoluted tip but rather a tip or two that is simple and easy.
Munmun does exactly this same, she shares hacks that are doable and will not push you into a mode of procrastination. Her hacks are something that can be incorporated into one’s day-to-day life without much thought and over time they will naturally blend into anybody’s and everybody’s schedule. Here are the 4 hacks that she shares-
- Instead of sitting down or sleeping, walk around for 10 minutes immediately after each meal.
- Instead of icy cold water, sip on hot/warm water through the day.
- Instead of underestimating rest, prioritise relaxation through deep breathing techniques.
- Instead of eating every two hours, eat only when hungry.
These hacks seem easy to follow, don’t they?
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