Celebrating a new wave in fitness

BANGALORE: Contours India, the health and fitness centers for women, celebrated its 5th anniversary at The Magrath Hotel today. Keith D’ziki, president - Contours Express (International) flew down to the city to co-host the event. There was a dance performance by the members of Contours India Fitness Centers across Bangalore. Tarantismo Creative Dance Company, Deepthi Shetty and group performed for dance numbers such as Sheila Ki Jawani which brought a full house. Every one was seen having a wonderful time with all the cheering and hooting. The event was a big hit with all. Among the festivities, a fashion show judged by Ramesh Dembla was the highlight. The event saw the movers and shakers of the city having a gala time. Said Chandra Gopalan, Director of Contours India, “It’s with great pride and pleasure that we are celebrating our fifth anniversary in India. It has been a fun journey so far and this event was our way of saying thanks to Bangalore and everyone who has helped in making Contours what it is today. Our aim is to reach out to the upwardly mobile and discerning woman with a new wave in women’s fitness. Ours is a very unique concept of cardio-fit circuit training which takes just 29 minutes a day, and this is not offered in any other fitness centre, and it is exclusively for women.Contours International is India’s first International chain of Women only gyms. Known worldwide as Contours Express, this chain has grown to 750 gyms worldwide with over 200000 women members. In India, Contours International has grown to seven fitness studios in a span of five years.Contours International has also bought to India a new wave in Women’s fitness called Cardio Fit circuit training. It is a specialized training for women and all it requires is 29 minutes per day, four times a week to get fit, healthy and to lose weight. All the machines here are specially designed for women. In short, it is a Fitness concept run by women for women. So, no matter if a woman is fat, thin, young or old, she can work-out without inhibitions at anytime of the day. Contours International believes that women of all ages must be encouraged to exercise comfortably, as the workout is fast, fun and friendly.

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