Rasmalai is one of the favourite deserts among Indians, which traditionally consists of soft milk balls soaked in rich rabdi. While it’s sugary sweetness may not be suitable for diabetics, people who follow a strict diet or fitness enthusiasts. Thanks to Nutrifitness expert Disha Sethi, who shared an innovative recipe of Makhana Rasmalai Pudding on Instagram. By replacing sugar with jaggery powder and using makhana or fox nuts along with yogurt as an alternative for milk, Sethi gave a guilt free twist to this classic sweet treat. Sethi’s recipe is simple, as it could be enjoyed by individuals of all ages, from children to middle aged and senior citizens.
The best thing about this recipe is that it doesn’t require any kind of fancy ingredients or specialised equipment. This Makhana Rasmalai Pudding recipe promises to revolutionise the way you enjoy the beloved dessert while prioritising health.
Makhana Rasmalai Pudding Ingredients:
- 1 Cup Makhana (Fox Nuts)
- 10-12 Pistachios
- 1 Cup Curd
- 1 Tablespoon Kesar Water (Saffron Water)
- 1/2 Tablespoon Jaggery Powder
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Instructions:
- Step 1: Add Makhana, Pistachios, Jaggery Powder, Yogurt And Kesar Water in a mixer or blender.
- Step 2: Blend all the ingredients until they become thick, creamy and turn light brown in colour.
- Step 3: Mix thoroughly to ensure all ingredients are perfectly combined.
- Step 4: Allow the mixture to cool down.
Once cooled, serve the delicious Makhana Rasmalai Pudding, with additional Pista and a few drops of Kesar Water for added flavour.
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