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Managing the Pain without Remedies
Brush very gently around the tooth. Sometimes you can cause tooth pain by simply brushing too hard. Use a very light touch around the painful area for a few days and see if the pain subsides. In general, you should always use a soft-bristled toothbrush and a light touch when you brush your teeth. This prevents pain and tooth damage.
Floss around the tooth to remove any stuck food. Food or other debris between your teeth can cause pain. Try flossing around the painful area to see if anything is stuck. Once that’s gone, the pain should subside in a few hours. Stuck food sometimes causes inflammation, so you might bleed a little while you floss. Rinse your mouth out with some warm saltwater if this happens.
Eat soft foods until the pain subsides. If you bit into something hard, this could cause a minor toothache. Try eating softer foods like oatmeal, pudding, or mashed potatoes to take pressure of the painful area. This will also help you manage the pain from an infection or inflammation until you can see the dentist.
Chew on the other side of your mouth. This also takes pressure away from your tooth and gives it time to heal.
Pain-Relieving Remedies
Rinse your mouth with warm saltwater. Dissolve a few spoonfuls of salt in a glass of warm water and swish it around the painful area. Make sure you spit all of the water out without swallowing it. This can kill bacteria and might relieve the pain. Children under 7 shouldn’t rise with saltwater because they might swallow it.
Press a cold compress against your cheek to numb the pain. This is a useful treatment if your tooth pain is from trauma or impact, like a sports injury. Hold the cold pack against your cheek for 20 minutes at a time to numb the pain. Don’t leave cold packs on your skin for more than 20 minutes at a time. This could cause frostbite.
Apply clove oil to the painful area. Clove oil can kill bacteria and also helps numb painful spots. Pour a bit onto a cotton swab and rub it around the painful tooth to see if it reduces your discomfort. You could also mix the oil in water and swish it around your mouth. Make sure you spit it all out without swallowing.
Hold a peppermint teabag against the tooth. Peppermint tea has anti-inflammatory properties. Steep a bag in boiling water for 5 minutes, let it cool, then hold it against the painful area for 10-20 minutes. Make sure you let the teabag cool down enough before using it or you could burn your mouth.
Kill bacterial infections with fresh garlic. Garlic is naturally antibacterial and could help infections heal. Dice up some garlic and apply it to the painful area. This will only treat the pain if you have an infection. Otherwise, it won’t have any effect. Brush and floss after a few hours to get rid of all the garlic pulp.
When to See Your Dentist
Make an appointment if your pain doesn’t subside in 2 days. Simple tooth discomfort that subsides within 2 days is nothing to worry about. However, pain that lasts longer might have an underlying issue. Call your dentist to make an appointment for further treatment.
See the dentist right away if you have signs of an infection. Gum or tooth infections could be serious, so you shouldn’t try to treat them at home. Make an appointment right away if you see signs of an infection, even if it’s been less than 2 days. Common signs of an infection are redness and swelling in your gums, pus or discharge around the tooth, heat around the area, or a fever. Some more serious signs of an infection are pain or difficulty swallowing, or trouble breathing.
Visit the dentist if you have a crack or chip in your tooth. Chips could get infected, so you should always see your dentist if your teeth get damaged. The dentist may want to place a cap or seal around the tooth to prevent infections.
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