How To
How to Uninstall Opera
Opera is still the fourth most downloaded web browser in the market, according to Download.com's "Browser for Windows" section. However, uninstalling it can be tricky. If you're trying to uninstall Opera, first save your personal data (like your bookmarks...
How to Choose a Healthy Meal Kit Service
A new and popular mail service trend are meal kit delivery services. Companies will ship out groceries and recipe cards so you can skip the grocery store and make fresh meals at home.[1] X Research source There is a huge variety of these m...
How to Do Yoga with Your Kids
As an adult, you know there are many benefits to regular exercise. Yoga, specifically, can help you manage your stress level and emotions, strengthen your muscles, improve your balance, decrease the side effects of arthritis, and even help you sleep bett...
How to Diagnose Dissociative Amnesia
Dissociation occurs when you disconnect from your thoughts, feelings, memories, and sense of self/identity.[1] X Research source Dissociation occurs for many people in simple ways, such as getting lost in a book, daydreaming, or “spacing out...
How to Test Kidney Function
The two main ways to evaluate kidney function are via a urine test and a blood test. These may be performed at regular intervals to monitor the progression of chronic kidney disease. It is also important to test for concurrent diseases that may put additi...
How to Apply for State Disaster Assistance
The state and federal government provide financial assistance and services to individuals and businesses affected by natural disasters. But if you are the victim of a natural disaster, it can be confusing and difficult to get the help you need. The proces...
How to Treat a Broken Pinky Toe
Your pinky toe is the smallest toe on the outer edge of your foot and can become injured due to tripping, falling, stubbing it on something, or dropping something on it. A broken toe may appear swollen and bruised, and it may feel painful when you walk on...
How to Increase Calorie Intake
If you have a high metabolism or another chronic health condition, a traditional calorie goal might not be meeting your needs. Not to worry! There are plenty of easy ways to increase your calorie intake without hiking up your grocery bill. Here are 12 e...
How to Be Less Emotional
Being overly emotional may mean reacting to feelings like anger, sadness, and fear quickly instead of letting all of your intelligence weigh in. Chances are, if you feel overly emotional you are relating to your emotions in a way that isn’t always constru...
How to Apply for Military Family Leave
In 2008, legislation amended the federal Family and Medical Leave Act (FMLA) to provide additional protections designed to more specifically meet the needs of American military families. If you otherwise qualify for FMLA leave, meaning generally that you...
How to React if a Guy Tries to Make You Jealous
Romance can be complicated, and feelings of jealousy can arise both intentionally and unintentionally. If a guy in your life intentionally tries to make you jealous, you’ll need to act in a way that ends the behavior without further complicating the relat...
How to Support a Hard of Hearing Child
Teaching or providing care for a hard of hearing child can be a daunting task, no matter the child’s age or the nature or extent of the hearing loss. However, it is important to remember that hard of hearing children are every bit as capable of learning a...
How to Exercise when You Have a Cold
If you are an active person, you may not want anything to stop you from your workout routine. Unfortunately, you may catch a cold, which can slow you down; however, if you want to work out when you have a cold, there are some guidelines you can follow to...
How to Cope with Weather Phobias
If you have a fear of certain weather conditions, it may severely limit your life. It can be difficult to manage the fear of weather because you cannot avoid it or escape it readily. Coping with weather phobias means accepting that the weather is out of y...
How to Take Legal Action for Player to Fan Violence
If a player attacks you while you are watching a sporting event, then you should think about pressing criminal charges. You can also bring a civil lawsuit and receive compensation for your injuries. Before bringing a lawsuit, you should meet with a lawyer...
How to Remove a Condom Stuck Inside
Sometimes, a condom can fall off during sex and get stuck inside the body. This happens rarely and is not a cause for panic. When it does happen, the condom usually can be removed relatively easily if you know how.