How To

Sweating is a common reaction to anxiety because it causes the body temperature to rise in response to increased stress. Excessive sweating can be embarrassing and uncomfortable, but luckily there are many ways to control it. Reducing your underlying anxi...

Molded chocolates make a nice dessert as well as a great gift for holidays, birthdays, and other special occasions. Whether you want to use high-quality or standard chocolate, making molded chocolate is not a difficult process!

Social media and the internet are powerful tools that are an important part of our everyday lives. We use them to learn, communicate, work, and more. But, sometimes, using social media and the internet too much can overwhelm us and negatively affect other...

You might think that symptoms of menopause need to be cured. But, menopause is not a disease. It's a transition from a reproductive age to a non-reproductive age where you no longer menstruate. While every woman's body responds differently to this transit...

Many medical and mental health practitioners treat disorders through a combination of methods, such as therapy and medication. Medication can assist in treating disorders such as anxiety, yet, sometimes a person may respond to one type of medication and n...

Hypochondriasis, also known as hypochondria or illness anxiety disorder (IAD), is a mental condition that causes people to obsessively worry about their health. Individuals with hypochondriasis may be convinced that they have a disease when they are perfe...

Meditation is incredibly helpful for people with anxiety. It helps train the brain to become calmer, reduces stress, and increases feelings of self-acceptance. There are many different styles of meditation, so you may want to experiment with several of th...

Strength training exercises should be included as a part of anyone's general fitness routine. As you age, strength training becomes even more important, not only to your fitness level but also to your overall health. Strength training is particularly im...

There are a variety of prescription and over-the-counter (OTC) medications that can help treat chronic insomnia and occasional sleeplessness. While none of these medications is without risk, understanding the contraindications (specific situations under w...

In football (soccer), a half volley is a controlled kick on the short hop, made just after the ball bounces off the ground. Even though half volleying a soccer ball is a skill that is mostly developed by a goalkeeper, situations arise in soccer when you m...

Unfortunately, the conditions in which farm animals are kept is not regulated by federal law, and farm animals are exempted from animal cruelty laws in most states. However, if you have knowledge about farm animal abuse you still can make an effort to rep...

In the United States, private property and land rights are considered essential to a free society and the American way of life. If you own property, you have exclusive rights to determine how it is used and who may use it. However, if you don't protect yo...

Bloating is a natural occurrence when air becomes trapped in your stomach or intestinal tract. Occasional bloating is normal and to be expected. This is especially true if you eat high fiber, gas-producing foods like beans, lentils, broccoli or cabbage....

Sandboxes are great fun for young children. Unfortunately, they also pose several safety hazards, including exposure to germs and bacteria, scratches from foreign materials, chemical exposure, and splinters. By maintaining your sandbox properly, you can k...

Broken toes are a common injury, especially to the "pinky" (smallest fifth toe) which is more vulnerable to getting stubbed and crushed.[1] X Research source Although fractures to the big toe often need a cast or splint to heal properly, dea...

Whether you have a child with special needs or are a teacher or community member who has observed discrimination against disabled students at your local school, you have the right to file a lawsuit against the school in federal court. This right is provid...