How To
How to Choose the Right Cranberry Supplement
Cranberry supplements have been thought to help remedy a variety of health issues. People have taken cranberry supplements to help prevent UTIs, prevent stomach ulcers, lower lipid levels and even prevent cancer. The best research shows the cranberry sup...
How to End a Software Licensing Agreement
Software licensing agreements are contracts between software providers and you, the end-user. When you enter into a software licensing agreement, you are agreeing to pay for the privilege of using a specific software and you promise to abide by the rules...
How to Challenge Probable Cause
The Fourth Amendment to the U.S. Constitution requires police to have probable cause before they can obtain a search warrant or a warrant for your arrest. If the information contained in the warrant is insufficient to show probable cause, the search or ar...
How to Avoid Common Mistakes when Hiring an Attorney
At some point, most people will need to hire an attorney. Whether you are looking for someone to represent you after you have been hurt in an accident or you are looking for an attorney to incorporate your business, it is important that you hire the right...
How to Avoid Phthalates
Phthalates are a type of chemical (in the same family as BPA) that are used to make plastic items and are also used in many different types of cosmetics and toiletry items.[1] X Research source Specifically, a phthalate is any chemical that...
How to Prevent Thyroid Cancer
Your thyroid is a small, butterfly-shaped gland situated in the front of the neck, which makes hormones that control metabolism, heart rate, blood pressure, and body temperature.[1] X Research source Thyroid cancer begins when its cells chan...
How to Do the in Trinity Workout
The In Trinity workout is a strength training exercise class that blends poses from yoga, tai chi, pilates and martial arts. In Trinity routines are generally 45-60 minutes long and focus on strengthening your entire body and focusing your breath through...
How to Report Illegal Gambling
For the most part, gambling is regulated by state law, so whether a particular instance of gambling activity is illegal depends on the law in your state. However, online gambling is illegal throughout the country under federal law. You can report online g...
How to Uninstall Opera
Opera is still the fourth most downloaded web browser in the market, according to Download.com's "Browser for Windows" section. However, uninstalling it can be tricky. If you're trying to uninstall Opera, first save your personal data (like your bookmarks...
How to Choose a Healthy Meal Kit Service
A new and popular mail service trend are meal kit delivery services. Companies will ship out groceries and recipe cards so you can skip the grocery store and make fresh meals at home.[1] X Research source There is a huge variety of these m...
How to Prevent Roundworms in Dogs
Roundworms are one of the most common internal parasites to affect puppies and dogs. Not only do roundworms affect the health of your dog, but some roundworms infections can also be acquired by people and cause ill health or even blindness.[1] X Resear...
How to Help Loved Ones with Social Anxiety Disorder
Having a loved one with social anxiety can be frustrating. You want to spend time with your loved one, but your loved one may hesitate to go into public, avoid being around unknown people, or may fear socializing. You may find yourself constantly losing p...
How to Improve Your Toddler's Eating Habits
Teaching your child how to eat can be a difficult task. Some kids are picky eaters, some are resistant to new foods, and others barely eat at all. No matter if your child is just starting on solid foods or will only eat tater tots, you can learn how to im...
How to Do Yoga with Your Kids
As an adult, you know there are many benefits to regular exercise. Yoga, specifically, can help you manage your stress level and emotions, strengthen your muscles, improve your balance, decrease the side effects of arthritis, and even help you sleep bett...
How to Diagnose Dissociative Amnesia
Dissociation occurs when you disconnect from your thoughts, feelings, memories, and sense of self/identity.[1] X Research source Dissociation occurs for many people in simple ways, such as getting lost in a book, daydreaming, or “spacing out...
How to Test Kidney Function
The two main ways to evaluate kidney function are via a urine test and a blood test. These may be performed at regular intervals to monitor the progression of chronic kidney disease. It is also important to test for concurrent diseases that may put additi...