How To
How to Catch Mareanie in Pokémon Sun and Moon
There are many Pokémon in the 3DS games Pokémon Sun and Moon that can be extremely difficult to find. One particularly infamous is Mareanie, which can only be encountered by following a few specific steps. Below are the steps to secure one of the difficul...
How to Do Glow‐in‐the‐Dark Hair
To get a glow-in-the-dark effect with hair dyes, you start by bleaching your hair a lighter color, since most dyes won't lift your color lighter. Then, you'll use neon colors to dye your hair. Keep in mind that semi-permanent and permanent dyes will only...
How to Create a Social Media Page for Your Dog
Social media has become an important aspect of online communication and identity. Everyone seems to have an account, including young children, the elderly, and even household pets. Creating a social media account for your dog allows you to show off cute a...
How to Tell Your Partner That You Are Infertile
Many people learn about infertility when trying to get pregnant, yet some people know before trying to conceive that they have problems with infertility. You may have endured cancer treatments or have a medical problem that interferes with fertility. If y...
How to Control Your Emotions at Work
Work can be a source of stress and anxiety. You may at times feel like crying or yelling. Learn how to control your emotions by gaining some perspective on the situation. Challenge your negative thinking by focusing on the positive. Listen to your body wh...
How to Add Calcium Into Your Weight Loss Diet
Your body gets calcium from the food you eat, and this nutrient is essential to keep your bones healthy and prevent osteoporosis. If you're eating a low-calorie diet in an attempt to shed some pounds, you still need to make sure you're getting enough calc...
How to Potty Train a Blind or Visually Impaired Toddler
Potty training a toddler can be quite a difficult task, but it's even harder when your toddler has a visual disability. Your toddler may have a difficult time finding their way to the potty, understanding what the potty is for, and knowing when it's time...
How to Fix a Chipped Manicure
Discovering a chip in your otherwise perfect manicure can be very frustrating. Fortunately, there are many ways a chipped manicure can be rescued without having to start over with an entirely new one. Chipped areas can be patched up, removed or disguised...
How to Avoid Self Sabotage when You Feel Unloved
If you are feeling unwanted or abandoned, these feelings may prompt you to engage in self-destructive behaviors. In an attempt to feel something besides rejection, you may choose to use alcohol or drugs, engage in risky behaviors, or procrastinate on impo...
How to Wear a Knuckle Ring
Knuckle rings are different than standard rings because instead of wearing the ring low on your finger, you wear it above your finger's middle joint. Wearing a knuckle ring can enhance your style, give you a sense of class, and draw attention to a good ma...
How to Stay Sober During the Holidays
Staying sober during the holidays can be stressful, but there are ways to avoid temptation this season. Make sure to focus your time and energy on those who support your sobriety. Be aware of possible triggers during holiday parties or when feeling down...
How to Enable Group Messaging on an iPhone
To enable group messages on your iPhone, tap the Settings app → tap Messages → toggle "MMS Messaging" on → toggle "Group Messaging" on.
How to Make a Pillow from an Old Sweater
Sweaters are great at making you feel cozy and warm when the cold weather settles in, but sometimes, they become too worn out to wear. Instead of throwing them away, why not turn them into a pillow? All you need is an old sweater, a pillow form, and a sew...
How to Refer to a Non‐Binary Person
When someone comes out as non-binary, you might be unsure how to refer to them. It's best to go with the individual's preference. However, if you're not sure what to do, being aware of their feelings and needs is a great place to start.
How to Attend Family Gatherings When You Are Autistic
When holiday seasons or big family events are coming up, there're inevitably family gatherings, which can be especially hard for autistic people. With the broken routine comes a flurry of overly affectionate family members, and situations and places that...
How to Boost Self‐Esteem in Adults with ADHD
ADHD can be challenging. If you have it, you may feel it’s something you should’ve grown out of or you may be ashamed of the issues it causes. If you’re close to an adult with ADHD you may worry about the effects it has on them. You don’t have to let ADHD...