How To
How to Assess the Quality of a Sports Drink
For workouts or endurance sports lasting longer than 60 minutes, science demonstrates a proven performance benefit to sports drink consumption. There are many sports drinks to choose from in the marketplace. It can be confusing to know which one will fit...
How to Stay Hydrated if You Have Food Poisoning
Dehydration is a very real concern when someone is suffering from food poisoning and the body naturally tries to flush out the toxins through diarrhea and vomiting. Take steps at home to stay hydrated and control the symptoms. Severe cases of food poisoni...
How to Set Up a Domain Name
Whether the site is for an individual or a business, a website is always better off with an exclusive domain name. Having a domain name not only makes it easier for people to remember your site, it gives it that much more credibility. This article will ou...
How to Sleep With Lower Back Pain
Millions of people suffer from lower back pain as a result of factors such as work, exercise, excessive standing, or chronic conditions. Your lower vertebrae, or lumbar region, is prone to pain and muscle exhaustion. One aspect of taking care of your spin...
How to Cite a Web Site in APA With No Author, Date, or Page Number
Citing a website that doesn't list an author, date, or page number can be tricky. However, it's easier to do than you might think! You can cite a website using the title name, organization that published the page, or "anonymous," depending on the informat...
How to Get More Likes on Your Instagram Photos
Want to get more likes on Instagram? We've got your back. If you're posting great photos and videos on Instagram but not getting the engagement rates you want, your might just need a new strategy. We've found several tried and true tactics for increasing...
How to Celebrate the Summer Solstice
The summer solstice (sometimes called midsummer) is the longest day of the year—and it's been celebrated for centuries all around the world. This solstice is a universal symbol of light, life, growth, and the prospect of a bountiful harvest in the future....
How to Make a Teenage Mutant Ninja Turtles Costume
The guys in green were cool 20 years ago and they're cool now. Possibly even cooler. If you need a costume for Halloween, a theme night, or an outfit for Sunday brunch, here's exactly where you should start.
How to Communicate About Child Discipline in a Marriage
Even if you and your spouse generally agree on everything else, there’s a chance you’ll disagree at some point about how to discipline your children. Disagreements aren’t a big deal— as long as you handle them maturely, out of range of your children's lis...
How to Donate to a Food Charity
Many people around the world go hungry every day. Donating to a food charity is a great way to help alleviate hunger, whether in your own community or in a foreign country. Food charities are always happy for contributions, and any amount you can give wil...
How to Download and Install a Game on the Xbox 360
The Xbox 360 provides access to a stunning array of downloadable content to enrich and expand your gaming and entertainment experience. Thousands of full games and game demos are available through the Xbox Live dashboard.
How to Make a Multi Strand Bracelet
A multi-strand bracelet is a graceful and elegant arm piece. It can be made in several ways, of which two styles are given here.
How to Be a Pro Basketball Player
If you love shooting hoops and have skills on the basketball court, you might wonder how you can get paid to play as a professional. Even if you’re the most passionate player you know, it still takes a lot of hard work and luck to make money from basketba...
How to Crack a Whip
Want to channel your inner Indiana Jones? Cracking a whip requires smooth motions and precise movements. Read on to learn how to get that train a-movin'.
How to Deal With an Abusive Teacher
A teacher is supposed to be someone you can trust and look up to, so dealing with an abusive teacher can be especially hurtful or confusing. Although it may be difficult, you can get help! If you think your teacher is being abusive, it’s important to tell...
How to Dress for Oktoberfest
Dressing up in traditional clothing isn't required to attend Oktoberfest, but it does add to the festive mood and almost everyone will be dressed up! Women should wear or mimic the look of a traditional dirndl dress, which is worn with a white blouse and...