How To
How to Burn Copal
Copal is a resin from Buresa trees, typically found in Mexico, as well as Central and South America. The Mayan people have burned this resin for thousands of years for spiritual and health reasons. In your own home, try burning copal resin on a charcoal d...
How to End a Letter in Spanish
You may need to write a letter in Spanish to inquire about a job, confirm a hotel reservation, or simply catch up with a friend. The way you write your letter depends on the purpose of the letter and who will receive it. Generally, Spanish writing is more...
How to Keep Your Pancreas Healthy
While it’s often overlooked, the pancreas is an important, hardworking organ. It makes enzymes that help digest food and regulate blood sugar levels. The most important steps to keeping your pancreas healthy are to eat healthy, cut alcohol consumption, an...
How to Breed Superworms
Superworms are the larvae of darkling beetles. These large worms resemble mealworms and can grow up to 2 inches (51 mm) or longer. They are an excellent source of protein for large reptiles as well as some species of fish and birds (including chickens). B...
How to Eat Zucchini
Zucchini is a delicious food that can be eaten on its own or added to other dishes. The easiest way to eat zucchini is to leave it raw. However, you might enjoy it better if you cook it. Zucchini can be steamed, boiled, baked, sauteed, or grilled. It's al...
How to Insert Progesterone Suppositories Without an Applicator
Progesterone suppositories are often used during in vitro fertilization (IVF) treatments or to cause periods in perimenopausal adults who are low in progesterone. The suppositories are made by a pharmacist and can be inserted either with or without an app...
How to Turn Smart Replies On or Off on Android
Google's Smart Reply feature suggests quick replies for incoming text messages using AI. This time-saving feature is enabled by default in the latest version of the Google Messages app. If you don't want Smart Replies (or Quick Responses on Samsung phone...
A Guide to Strengthening Your Core With the Stomach Vacuum Exercise
If you’ve been looking for a simple muscle-building exercise to strengthen your abs and improve your posture, the stomach vacuum is a great choice! You can do this exercise in almost any position, including standing, sitting, and kneeling, so no matter wh...
How to Leave an Abusive Relationship with No Money
Getting out of an abusive relationship can seem impossible without money, but you have the power to leave and become financially independent. Your abuser might have told you that you’ll never get by on your own in an effort to maintain control. Don't let...
How to Change a Ceiling Fan's Direction
Depending on the time of year, you'll want to change the direction of your ceiling fan so that it blows cool air around the room on a hot day, or distributes warm air on a cool day. With the simple flip of a switch or tug of a chain, you can start saving...
How to Stimulate the Vagus Nerve
The vagus nerve is the longest cranial nerve in the body, connecting your brain to your heart, lungs, and stomach. Although you may never have heard of it, it is a remarkably important part of your body, especially because it helps aid digestion, sleep, a...
How to Cut Long Bangs
Long, luxurious bangs can add a hint of mystery and allure to almost any hairstyle. If you're worried about cutting your own bangs at home, take heart—with a little patience and the right tools, you can easily create your own stunning look. Cut across the...
How to Cut a Wig
When you get a new wig, there are lots of options for how you can change the style by cutting it. You could cut the wig to a shorter length, add layers, or create bangs for a variety of different looks. Remember to always use good-quality hair scissors an...
How to Save a PowerPoint Presentation
A PowerPoint presentation is an excellent way of presenting information or ideas to an audience. The software is easy to use and offers a lot of cool effects for your slideshows, too. But, what's all the use of this if you don't even know how to save your...
How to Grow Green Chili
Green chiles are yummy mild peppers that can be used in lots of food dishes. If you're hoping to grow your own chiles, purchase some chili seeds or harvest some from an overripe red chili. By giving your chili plant full sunlight, water, soil, and attenti...
How to Dispose of a Fridge
Are you trying to upgrade to a more efficient fridge, but don’t know how to get rid of the old one? We know that it’s difficult throwing an old fridge away since it’s so bulky and could make a lot of environmental waste if it’s not handled properly. Lucki...